Comments on: Yoga Sun Salutation- Vinyasa Yoga with Dashama

By: AphroditeOnTop

AphroditeOnTop — Sat, 19 Jun 2010 17:24:14 +0000

नमस्ते / Namaste,
I hope you had a good time! That’s cool. I think you can adopt the jewels of a religion without adopting the religion itself. But pranayama, etc. is also part of yoga which many people often neglect. I see yoga as part of my spiritual quest to liberation. I did the sun salutation before bed last night and it felt great. Thanks! ~ Take care, Tim

By: No1sNice

No1sNice — Sat, 19 Jun 2010 16:44:47 +0000

1:55 nice

By: experiencejk

experiencejk — Sat, 19 Jun 2010 16:06:05 +0000

Thanks for this video I like you!

By: nimbuthecool

nimbuthecool — Sat, 19 Jun 2010 16:00:19 +0000

hey….does this yoga help in increasing one’s height??…

By: tambrose445

tambrose445 — Sat, 19 Jun 2010 15:22:05 +0000

Good Lesson.

Can you imagine what the world would be like if everyone spent 20 minutes a day practicing the Sun Salutation?

Namaste : )

By: pinkxvenom

pinkxvenom — Sat, 19 Jun 2010 14:40:44 +0000

i love how effortless she makes it look! haha. we were learning this yesterday in my beginner’s yoga class, and i could barely keep up ;-;

i’ll practice this :]

By: toomaszobel

toomaszobel — Sat, 19 Jun 2010 14:24:16 +0000

some nice poses for fucking there lol u should do porn not yoga (or both at the same time )

By: cynthiianguyen

cynthiianguyen — Sat, 19 Jun 2010 14:07:18 +0000

@nimbuthecool
yoga can improve your posture which can make it seem like you have grown an inch or two

By: shoshenkis

shoshenkis — Sat, 19 Jun 2010 13:15:00 +0000

thank you for the lesson hun

By: deepeshpakhare

deepeshpakhare — Sat, 19 Jun 2010 12:57:34 +0000

Sun salutation is a different Yogic rgeime.. Its not only the warm up for Yoga. I do it evryday. My Guru says if u do 12 sun salutations it is equal to making 20 Pranayama. There had been some persons in India who do 1000 sun salutations everyday! What i got to know with Sun Salutation; it can build u’r body muscles. More u do the more u get the benefits.