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	<title>Comments on: YOGA FOR WEIGHT LOSS</title>
	<atom:link href="http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/</link>
	<description>San Diego Yoga Classes</description>
	<lastBuildDate>Sat, 11 Feb 2012 08:47:47 +0000</lastBuildDate>
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		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-522</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 07:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-522</guid>
		<description>Try my Core Strength Vinyasa Yoga: Power Hour DVD on Amazon--it&#039;s got great sound and helps with weight loss too.

Sadie</description>
		<content:encoded><![CDATA[<p>Try my Core Strength Vinyasa Yoga: Power Hour DVD on Amazon&#8211;it&#8217;s got great sound and helps with weight loss too.</p>
<p>Sadie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-521</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 07:34:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-521</guid>
		<description>Put your back knee down for the standing poses, stay in Down Dog instead of doing every vinyasa in-between sides, learn the sequence and slow it down or press pause and breathe in Child&#039;s Pose till you catch your breath:)

Good luck!
Sadie</description>
		<content:encoded><![CDATA[<p>Put your back knee down for the standing poses, stay in Down Dog instead of doing every vinyasa in-between sides, learn the sequence and slow it down or press pause and breathe in Child&#8217;s Pose till you catch your breath:)</p>
<p>Good luck!<br />
Sadie</p>
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	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-520</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 06:47:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-520</guid>
		<description>Let me know how it goes!!
xoSadie</description>
		<content:encoded><![CDATA[<p>Let me know how it goes!!<br />
xoSadie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-519</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 06:02:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-519</guid>
		<description>Well. it IS New York City!

:)))

Sadie</description>
		<content:encoded><![CDATA[<p>Well. it IS New York City!<br />
 <img src='http://www.sandiegoyogaclasses.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ))</p>
<p>Sadie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-518</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 05:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-518</guid>
		<description>Of course--coupled with a healthy diet--yoga like this burns fat all over the body and helps you tone up too. 

Sadie</description>
		<content:encoded><![CDATA[<p>Of course&#8211;coupled with a healthy diet&#8211;yoga like this burns fat all over the body and helps you tone up too. </p>
<p>Sadie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-517</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 05:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-517</guid>
		<description>You&#039;re so welcome!  Keep it up, and reap all the benefits of this wonderful practice.

xoSadie</description>
		<content:encoded><![CDATA[<p>You&#8217;re so welcome!  Keep it up, and reap all the benefits of this wonderful practice.</p>
<p>xoSadie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cheyenneandadriana</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-516</link>
		<dc:creator>cheyenneandadriana</dc:creator>
		<pubDate>Mon, 28 Dec 2009 04:17:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-516</guid>
		<description>This is amazing! It really works. I didn&#039;t know if it would, work and i tried it,then i had abs within 4 weeks!</description>
		<content:encoded><![CDATA[<p>This is amazing! It really works. I didn&#8217;t know if it would, work and i tried it,then i had abs within 4 weeks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jaseusebio</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-515</link>
		<dc:creator>jaseusebio</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:47:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-515</guid>
		<description>wow you make the side plank look so easy! :)</description>
		<content:encoded><![CDATA[<p>wow you make the side plank look so easy! <img src='http://www.sandiegoyogaclasses.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: BKae87</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-514</link>
		<dc:creator>BKae87</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-514</guid>
		<description>Even though this looks pretty intense, you move so gracefully!</description>
		<content:encoded><![CDATA[<p>Even though this looks pretty intense, you move so gracefully!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sadienardini</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/comment-page-1/#comment-513</link>
		<dc:creator>sadienardini</dc:creator>
		<pubDate>Mon, 28 Dec 2009 03:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/yoga-for-weight-loss/#comment-513</guid>
		<description>Thanks!  WIth practice, grace comes;)</description>
		<content:encoded><![CDATA[<p>Thanks!  WIth practice, grace comes;)</p>
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