Yoga For Beginners
DescriptionFrom the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. YOGA FOR BEGINNERS is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. YOGA FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility. DVD HIGHLIGHTS: -8 Customized, Targeted Routines -Exclusive Interview with the Instructor -Routines from 10 – 60 Minutes -Includes art. . . More >>
The movements through the poses were too slow. We are college students who are always wound up and need to keep moving. This video is not for us.
Rating: 1 / 5
This dvd should not be titled yoga for beginners, but yoga for old people. I do NOT recommend it!
Rating: 1 / 5
I bought this video after years of not doing yoga, I used to do it religiously. . . I was VERY dissapointed in this video. It doesn’t show you exactly what you should be doing, just vague wording to describe it while it focuses the camera at the wrong angles. THIS IS NOT FOR BEGINNERS.
Wish I could get my money back for it.
Her southern accent is VERY distracting as well.
I do NOT recommend this video at all.
Rating: 1 / 5
This was a great DVD that I used about 8 times. Now I can not get anything on the menu selection to play.
Rating: 3 / 5
A little slow and basic. If you’ve never done yoga before, this may be OK for you; otherwise, I’d go for another DVD.
Rating: 2 / 5