YOGA FOR BEGINNERS pt 2
May 27, 2010
Esther shows you a next step for all of you who just started or for everybody really.
Esther shows you a next step for all of you who just started or for everybody really.
omg, love this!(: its an amazing workout thats fun anddd you can listen to music while doing it!(: haha
@beatlebailee I’m delighted to hear that! Good luck…
thanks Esther, I have been very ignorant about yoga for years. For various reasons I’ve never wanted to even give it a try. You have finally made yoga become enjoyable and through these simple but very helpful videos I have built confidence within myself to take my learning further!
thanks Esther, I have been very ignorant about yoga for years. For various reasons I’ve never wanted to even give it a try. You have finally made yoga become enjoyable and through these simple but very helpful videos I have built confidence within myself to take my learning further!
thank you sooooooo much
I’m having a hard time with the balancing. should i just keep practicing?
thanks for your videos
i have a lot of work 2 do i am so stiff lol
@MissNavy72489 start with part 1, if thats is easy enough for you add part 2 and than 3 in a row. So the sequence becomes longer. Some people do yoga 10 min a day, others 2×90 min, so there is no limit really!
How many videos do we do in one day? I see there are 3 parts. Do we do all 3 parts in one day? In increments of the day? Or on 3 separate days?
super easy to keep up =)
thanks for the vid!! =)
love it.. thank you so much.
wow, positive comments are so unusual on youtube (for some odd reason) , love the encouragement
thanks 
thanx for the demo,,i like it,,i juz started doin yoga..I love ur videos..thanx so much…
Hi to all people who hurts when start this beginner poses. Few things need to bare in mind, 1st if you’re really zero starter… just forcus on breathing instead of posting… 2nd pay really 100% what she said and follow exactly… cos if you don’t you gonna hurts yourself. 3rd.. don’t have to push if you can’t just go for comfortable as you can for start..if you practice this for 2-3 times a week about a month than you can press on a bit and further for months… GOOD LUCK
childawildbeast dont make fun of yourself xD
yoga is gay
Thanks for these great videos!
hello esther, find that your lessons are easy to follow for a beginner like me.Thank you so much.
hello madam…ilove all your videos and im one of your subcribers…enjoy it so much and feel good everyday…i may say this is one of my mood lifter..thanks so much for sharing..waiting for your coming videos..ur the best….
I have always wanted to lern Yoga. Recently i have started suffering from anxiety and Hypochondria so i looking forward to this helping me. so thank you for this video
your videos are amazing for a beginner like me. thanks so much for putting them up
owhhhh ! i hurt my knee !
Hi esther, thanks for the video, i have a posture problem: my back is never straight, so i did some kine but after they recommended me to do some sport and as i hate sport, i was searching for something relaxing and not too sporty then i found your video about yoga and since then i started and i feel like i’m getting better although some simple exercise are hard for me, i hope i’ll get more flexible like you…
ahh the pain! hands feel funny after that