Yoga Exercises to Burn Fat and Lose Weight
March 24, 2010
Free online safe and healthy weight loss yoga program. This set includes potent, yet simple, hatha and kundalini yoga exercises to help reduce weight, burn fat, tone muscles and get fit. The set combines powerful breathing techniques with yoga exercises to promote rapid weight loss.
great video, made sweat drip down my back, loved the end dance
i feel so alive!
HAHAHAHAHAHAHAHAHAHAHA!!!!!
at first i was just wondering why u guys were laughing
then i realize it from the last part! LMAO XD
Lol yoga shakin dance yeaaaea lol but srsly this stuff works
yoga shakin dance!!
HA HA breath of fire
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lol
da last part is weird
Btw people, this isn’t yoga.
This is normal exercise/aerobics.
It doesn’t matter.
You do it to the point where you feel you’re done. And trust me, you KNOW when you’re done.
oh! c’on guys! whats so crazy in thr? do you feel ashamed when you smoke ciggerettes, in front of the whole world?? No! then why feel shy for something that will bring you health and confidence.. . Go ahead and do it in front of everyone so it inspires them aswell.
I got a question. How long do you have to do each excercise? Especially the one with the knees (after 5:30)… I’d appreciate it if someone replies. Thanks! =]
i love the popcorn pose and dancing exercise. xDD looks very funny.
Best thing to do is, have your dinner 4-5 hours before you go to sleep, then an hour after your dinner, is the best time to do the yoga.
crazy indians.. and i thought japanese were the crazy ones
but i am sure this works
LOL @ 8:22
it’s so amazing lesson and it contains funny ex :d
thank you for the lesson
I did this yoga yesterday for 15min in the evening ard 8.30 pm.
Can anyone tell me what is the best time to do yoga? I hit gym in the morning so not possible at that time.
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Lawl, this is so crazy it just might work 8D.
I’ma make sure to do it when no one’s around. though….
roughly two minutes each I’d say
Hurray hurray :0 amazing video
thanks coz I learn something 
please take a glance on my videos thanks 
Hey Anmol, can you please tell the duration for we should try each of these exercises ?Thanks .
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i cant stop laughing, the last part is the best
im definitely gonna try it