Comments on: Yoga Breathing for beginners

By: EndTimeDelusion1

EndTimeDelusion1 — Fri, 18 Dec 2009 17:34:13 +0000

pranayama fans the flames in your lower body (awakens lust). Totally the opposite of mortifying your members, as the BIble says. If you want to be overcome by your flesh, practice pranayama, and set it on fire. But the flesh profiteth nothing, as the Bible says. Better not to fan the flames of the flesh, but rather mortifty ther deeds of the flesh, and live for the Spirit instead.

By: FreeYogaVideos

FreeYogaVideos — Fri, 18 Dec 2009 17:08:58 +0000

Hi Jerryx2000 it means the Highest part of me salutes the highest part of you . So it is cross culture . When you are into growth and development you want to be speaking to the part of the self that is growing . Not the coke drinking, burger chomping part. Hence the greeting opens that up . I finish with it to show that we are in good standing.

Namaste
Al

By: FreeYogaVideos

FreeYogaVideos — Fri, 18 Dec 2009 16:54:57 +0000

EndTimeDelusion1 . Where we view the world from is what we see. In yoga as we develop, we do not excludes parts of ourselves including Sexuality . We embrace them and transcend and include them in our life so we can live with more fullness as we move through the human experience.

By: FreeYogaVideos

FreeYogaVideos — Fri, 18 Dec 2009 16:51:04 +0000

A teacher is always a good start . The correct yoga videos can be good to add some structure. Namaste
Al

By: jerryx2000

jerryx2000 — Fri, 18 Dec 2009 16:46:40 +0000

why r u always mentioning my privates (highest part of you).

I eat samosas, chappatis & drink coke is it bad?

Ram nam hai! Hare Ramna Namaskaram!

By: EndTimeDelusion1

EndTimeDelusion1 — Fri, 18 Dec 2009 16:22:43 +0000

i know what the yoga menu says. But Satan lied.

By: anabob29

anabob29 — Fri, 18 Dec 2009 15:54:39 +0000

hello al..what i meant was usually i get exhausted and also there is shortage of time..there is no problem with the video…so what do i do? continue from where i left or start again..i usually start again but stop almost at the same postures everyday

By: FreeYogaVideos

FreeYogaVideos — Fri, 18 Dec 2009 15:42:23 +0000

That should not happen. You are pushing it too hard . Take it a bit easier in the postures . Still work hard but just don’t go as deep into the strecthes . Work at your own level you will build up to where we are . You should be energised at the end . Would you sprit the first 100 m of a 1500 m race ? Probably not. If you can’t get to the end you should do the lying leg stretch and the relaxation.
Namaste
Al

By: ThomasSGibbs

ThomasSGibbs — Fri, 18 Dec 2009 15:21:40 +0000

Great, My GF asked me to look up yoga, and now she is convinced Im gay. Thanks.

By: cspace1234nz

cspace1234nz — Fri, 18 Dec 2009 14:56:27 +0000

Nice gentle practice for beginners in one way but in the light of the fact that most people will not be able to sit like this it seems that you are either aiming your video at people who have been practicing for some time or you don’t really understand what it’s like for most people when they try to sit in a simple cross-leg position. When they try to sit with a “straight back” they struggle to sit still, then the breathing too is a struggle.

Also, do you have to wax your chest to do this ?