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	<title>Comments on: Weight Loss Yoga Challenge for Beginners</title>
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	<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/</link>
	<description>San Diego Yoga Classes</description>
	<lastBuildDate>Sat, 11 Feb 2012 19:45:49 +0000</lastBuildDate>
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		<title>By: MaxSafeheaD</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2141</link>
		<dc:creator>MaxSafeheaD</dc:creator>
		<pubDate>Sun, 11 Apr 2010 23:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2141</guid>
		<description>You can loose weight from yoga?!!
No offence but of all the forms of exercise I would have thought yoga would be one of the lowest calorie burning activities.</description>
		<content:encoded><![CDATA[<p>You can loose weight from yoga?!!<br />
No offence but of all the forms of exercise I would have thought yoga would be one of the lowest calorie burning activities.</p>
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	<item>
		<title>By: Ieatkittensforsupper</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2140</link>
		<dc:creator>Ieatkittensforsupper</dc:creator>
		<pubDate>Sun, 11 Apr 2010 22:39:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2140</guid>
		<description>Thanks, I subscribed a long time ago but still haven&#039;t given it a go, cuz im so lazy but now that summer is comming I feel the pressure is on (i kinda need a bit a pressure to get me going :P)</description>
		<content:encoded><![CDATA[<p>Thanks, I subscribed a long time ago but still haven&#8217;t given it a go, cuz im so lazy but now that summer is comming I feel the pressure is on (i kinda need a bit a pressure to get me going <img src='http://www.sandiegoyogaclasses.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> )</p>
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	<item>
		<title>By: TaraStilesYoga</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2139</link>
		<dc:creator>TaraStilesYoga</dc:creator>
		<pubDate>Sun, 11 Apr 2010 22:26:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2139</guid>
		<description>depends on what kind of yoga you are doing.  plenty of types of yoga where you sit and talk and maybe twist from side to side.  athletic styles like we do at strala are a fantastic workout.  lots of people quit the gym for our classes.  yoga can be your only workout if you like.  it&#039;s mine.</description>
		<content:encoded><![CDATA[<p>depends on what kind of yoga you are doing.  plenty of types of yoga where you sit and talk and maybe twist from side to side.  athletic styles like we do at strala are a fantastic workout.  lots of people quit the gym for our classes.  yoga can be your only workout if you like.  it&#8217;s mine.</p>
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	<item>
		<title>By: TaraStilesYoga</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2138</link>
		<dc:creator>TaraStilesYoga</dc:creator>
		<pubDate>Sun, 11 Apr 2010 22:07:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2138</guid>
		<description>@foshothebest try it and find out.</description>
		<content:encoded><![CDATA[<p>@foshothebest try it and find out.</p>
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	<item>
		<title>By: Greensam18</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2137</link>
		<dc:creator>Greensam18</dc:creator>
		<pubDate>Sun, 11 Apr 2010 21:18:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2137</guid>
		<description>That is a thin woman. Holy crap...</description>
		<content:encoded><![CDATA[<p>That is a thin woman. Holy crap&#8230;</p>
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	<item>
		<title>By: TaraStilesYoga</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2136</link>
		<dc:creator>TaraStilesYoga</dc:creator>
		<pubDate>Sun, 11 Apr 2010 20:28:53 +0000</pubDate>
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		<description>get off the couch and do it!  if your on the couch though you might as well do some couch yoga !</description>
		<content:encoded><![CDATA[<p>get off the couch and do it!  if your on the couch though you might as well do some couch yoga !</p>
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	<item>
		<title>By: gerry2345</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2135</link>
		<dc:creator>gerry2345</dc:creator>
		<pubDate>Sun, 11 Apr 2010 19:53:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2135</guid>
		<description>Really nice Tara.. I feel better after this one..</description>
		<content:encoded><![CDATA[<p>Really nice Tara.. I feel better after this one..</p>
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	<item>
		<title>By: foshothebest</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2134</link>
		<dc:creator>foshothebest</dc:creator>
		<pubDate>Sun, 11 Apr 2010 19:46:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2134</guid>
		<description>@TaraStilesYoga what i meant was, what parts of it will help me, like is it a real cardio yoga, or more strength training</description>
		<content:encoded><![CDATA[<p>@TaraStilesYoga what i meant was, what parts of it will help me, like is it a real cardio yoga, or more strength training</p>
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	<item>
		<title>By: praslisa</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2133</link>
		<dc:creator>praslisa</dc:creator>
		<pubDate>Sun, 11 Apr 2010 18:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/#comment-2133</guid>
		<description>love ya but you are way too skinny. You are at the point of not looking healthy...Tought you should know in case no one told you :)</description>
		<content:encoded><![CDATA[<p>love ya but you are way too skinny. You are at the point of not looking healthy&#8230;Tought you should know in case no one told you <img src='http://www.sandiegoyogaclasses.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: praslisa</title>
		<link>http://www.sandiegoyogaclasses.com/weight-loss-yoga-challenge-for-beginners/comment-page-1/#comment-2132</link>
		<dc:creator>praslisa</dc:creator>
		<pubDate>Sun, 11 Apr 2010 18:30:54 +0000</pubDate>
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		<description>@MessyChemical 
I would liketo know this tooo !!</description>
		<content:encoded><![CDATA[<p>@MessyChemical<br />
I would liketo know this tooo !!</p>
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