Two Yoga Poses you easily forget about. Anantasana / Parighasana.
January 28, 2012
Two Yoga Poses you easy forget about, or at least I seem to… These poses stretch the side body, hamstrings, hips and tone the abdominals. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
I love all your videos. Thanks for sharing them = ]
I fell over a bunch of times, but I think I am getting the hang of it : ) Thanks, great video! Such a good stretch!
fap fap fap
I love this pose! It feels so good.
I knew I bought an HD screen for a reason!!
Hi Esther!! happy new year!! i was wondering if you could do a video of PRANAYAMA! it would really help!! thnkx!
“You know what…I’ll lie this way. It looks better…” ^_^ Esther, I just adore you. You’re so cute!
i watch these and have to laugh a little, not only at how adorable Esther is, but also because of how ridiculous some of these poses appear to be, but i guess if i keep practicing, i’ll get there.
Great!!!!!!!!!!!!!!! It’s right what i need now.
Esther rules. I love her! Ekhartyoga everyday for me here in cali.
@Unanimous97 One of the many things I like about Esther is her cute Irish/Dutch accented English and somewhat eccentric grammar. I find her charming.
aww, title grammar fail.
I try to do one of your videos every morning, and I’m noticing a significant difference now in flexibility and strength! thank you so much for sharing!
Love your Videos, keep them coming, Thanks!
great! just what i needed
Having problems with Pincha Mayurasana and read that regular side stretching will prevent your elbows from swing wide in this pose…thanks!!
i love it, thank you so much for sharing!!
Absolutely fabulous!! Also how you look a little mischieviously saying “great for lovehandles” and “the bigger your hips are the more advantage you ‘ve got”. I do so enjoy you and your channel!! Namasté, Yvonne