The Heart of Yoga: Developing a Personal Practice
- ISBN13: 9780892817641
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product DescriptionThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual. A contemporary classic by a world-renowned teacher. This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya’s teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya’s son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya’s yoga. Desikachar has based his method on Krishnamacharya’s fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual’s changing needs to achieve the m. . . More >>
This book is exactly what I wanted, great condition, received quickly, but full of informational junk and religious ideologies that make no sense if you really think about it. I definately learned more about yoga and why I don’t want to practice it, it is not logical or based on anything solid.
Rating: 3 / 5
The book is in great conditions. I love it. thank you.
Rating: 5 / 5
very much enjoying it! would reccommend it to any one wanting to know more about yoga.
Rating: 5 / 5
This book is outstanding in its presentation of yoga. I love it and use it 5 days a week.
Rating: 5 / 5
Yoga is a personal endeavor and this book is one that guides you to this goal. I recommend anyone interested in Yoga to read this book.
Rating: 5 / 5