www.TeachFlowYoga.com — Watch this video presentation with Michel Besnard as we explore what training to become a teacher is all about. Here’s what you’ll learn *Ashtanga vs. Iyengar… who wins? *Beyond dogma, accepting your body *The role of the teacher trainee Want to learn more? FLOW YOGA: www.TeachFlowYoga.com ADVANCED TRAINING www.500hourYogaTraining.com
Download here bit.ly for 14.95 A 45 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica. www.montezumayoga.com In these Vinyasa Flow classes she is accompanied by Daniel Gautschi, playing the [...]
Vote for Dashama’s TV Show on Oprah: tiny.cc www.dashama.com Dashama demonstrates a yoga sun salutation. Follow along with her explanation. Remember to breathe through your nose as you go through each step.
www.myyogaonline.com This advanced Vinyasa Power Yoga class explores long standing sequences and arm balancing postures. Build strength and steadiness while expanding your awareness to inner connection. Demonstration by Neil Mark.
Esther demonstrates a dynamic flow of yoga poses, not really for beginners.