http://www.sandiegoyogaclasses.com San Diego Yoga Classes Sat, 11 Feb 2012 03:46:27 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.sandiegoyogaclasses.com/uddhiyana-bandha-and-nauli-explained-narayani-talks-about-the-benefits-of-these-2-yoga-kriyas/ http://www.sandiegoyogaclasses.com/uddhiyana-bandha-and-nauli-explained-narayani-talks-about-the-benefits-of-these-2-yoga-kriyas/#comments Thu, 06 Oct 2011 05:44:15 +0000 San Diego Yoga Classes http://www.sandiegoyogaclasses.com/uddhiyana-bandha-and-nauli-explained-narayani-talks-about-the-benefits-of-these-2-yoga-kriyas/
Learn about the benefits of Uddhiyana Bandha and Nauli, 2 of the most important Yoga Kriyas, cleansing and energising Yoga practices. Sukadev, founder-director of Yoga Vidya Germany, interviews Narayani, Yoga Teacher from London. You will learn about the benefits of these Kriyas, how you can learn them, when and how often you can practice them, and which variations you can try out. More Infos on Nauli with some photos www.yoga-vidya.de . Narayani is giving Yoga Seminars at Yoga Vidya Germany www.yoga-vidya.de and in Spain at Sananda Yoga/Yoga Center www.yogacentersc.es

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Yoga For Conception: Get Pregnant Easier With These Proven Techniques.

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