Kino MacGregor on Accessing Forward Bends in the Ashtanga Yoga Primary Series

June 16, 2011

Kino’s introduction to a 2 hour workshop recorded April 2011 at Ashtanga Yoga Richmond. In this 15 minute introduction, Kino offers the 3 access points for improving forward bends. Enjoy! Download the entire workshop from iHanuman.com in 2011

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The Ashtanga Primary Series

February 10, 2011

Allow your worries to dissolve and stress to dissipate through moving meditation. This is the first of two classes Adi will teach in sequence to cover the Primary Series of Ashtanga yoga.

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Ashtanga Yoga Primary Series kino MacGregor Miami

January 19, 2010

DVD Ashtanga Yoga Primary Series kino MacGregor Miami Life Center. Miami Life Center (MLC) is an urban retreat space dedicated to the study of yoga, holistic health and consciousness. We offer an ideal place to share a sense of your life’s purpose and meaning. Joining our community ensures your access to daily yoga classes, coaches, [...]

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