The Heart of Yoga: Developing a Personal Practice

January 12, 2010

ISBN13: 9780892817641 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionThe first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga–yoga adapted to the needs of the individual. A contemporary classic by a world-renowned teacher. This new edition adds thirty-two poems by Krishnamacharya that capture the [...]

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Yoga for Beginners: The First Step of Yoga Practice

January 11, 2010

Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard so much about Yoga; it seems that Yoga is a “cure” for almost anything. The more you hear, the more confusing it is to understand what Yoga is all about. Should you go out and [...]

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