Olav Aarts shows us how to get into Peacock Pose or Mayurasana. We are delighted to introduce you to Olav, a new member of the EkhartYoga team. You can find more about Olav on www.yogadipa.nl or http Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com [...]
Heron Pose or Krounchasana makes a good stretch for the hamstrings. We do it in seated position with one leg up. Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
This Multi Functional Yoga Pose is a thigh stretch, a twist a back bend and a hip opener! Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
This Multi Pose is a stretch, a twist a back bend and a hip opener! Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
Restorative Pose, Yoga. To do the full restorative sequence please go to www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to