DVD click here: bit.ly 2 Full classes on one disk for $19.95 yogayak.com Yogayak presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezuma Costa Rica
DVD click here: bit.ly 2 Full classes on one disk for $19.95 yogayak.com Yogayak presents Dagmar from Montezuma Yoga http in our first HD production. Shot on location, very close to the beach, in Montezuma Costa Rica
www.yogayak.com for more free classes. There is always a deeper or safer place to go in any yoga practice so there is something for yogis of every level in this Hatha Yoga class with Diane Jacobs. This class is great for beginners but more experienced yogis are encouraged to go deeper into the poses to [...]
bit.ly link for $19.95 DVD. Downloads at www.yogayak.com. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as [...]
yogayak.com for more free video. Sadness happens to all of us at some point . Whether we are simply a little blue, or dealing with life’s more challenging circumstances sometimes daily life becomes hampered by the emotions we hold in our bodies. Regular practice of this flow will stabilize your mood and lift your spirits [...]