MAHAN GYAN MUDRA meditation YOGA LIVE – 11 min. Breath: long deep breathing Neck: light jalandhar bandh Eye position: focus the concentration at the top of the head (Sahasrara chakra) Mudra: pull the elbows IN and the shoulders BACK, creating the PRESSURE on the spine between the shoulders and the nape of the neck During [...]
Worldwide Travel Tours: www.pillaicenter.com More videos: www.youtube.com Exclusive Initiation-Samadhi Retreat with Dr. Pillai Mount Shasta, CA September 3-5, or 6-8, or 9-11 New: More Trips To Mt. Shasta Arranged For Students to experience the high spiritual energy available in the sacred pyramid of Mt. Shasta. Dr. Pillai is guided to return and initiate students in [...]
Worldwide Travel Tours: www.pillaicenter.com More videos: www.youtube.com Exclusive Initiation-Samadhi Retreat with Dr. Pillai Mount Shasta, CA September 3-5, or 6-8, or 9-11 New: More Trips To Mt. Shasta Arranged For Students to experience the high spiritual energy available in the sacred pyramid of Mt. Shasta. Dr. Pillai is guided to return and initiate students in [...]
Worldwide Travel Tours: www.pillaicenter.com More videos: www.youtube.com Exclusive Initiation-Samadhi Retreat with Dr. Pillai Mount Shasta, CA September 3-5, or 6-8, or 9-11 New: More Trips To Mt. Shasta Arranged For Students to experience the high spiritual energy available in the sacred pyramid of Mt. Shasta. Dr. Pillai is guided to return and initiate students in [...]
Worldwide Travel Tours: www.pillaicenter.com More videos: www.youtube.com Exclusive Initiation-Samadhi Retreat with Dr. Pillai Mount Shasta, CA September 3-5, or 6-8, or 9-11 New: More Trips To Mt. Shasta Arranged For Students to experience the high spiritual energy available in the sacred pyramid of Mt. Shasta. Dr. Pillai is guided to return and initiate students in [...]