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Burning through Obstacles (Samskaras) in Ashtanga Yoga with Kino MacGregor

San Diego Yoga Classes — Tue, 13 Dec 2011 13:50:44 +0000

This clip was taken during my workshop, teaching in Poland. The students were inspirational!!! The awesome yoga center that hosted me is Astanga Poland. Check them out here: astanga.pl More of the very skillful production done by Pat is found here: vimeo.com My full schedule on: www.kinoyoga.com

Kino Yoga Science of Healing Plum TV Miami Beach

San Diego Yoga Classes — Sun, 27 Nov 2011 17:44:52 +0000

Plum TV featured me on their channel. This is the clip that they did, created by Douglas Forte and aired on Miami Beach Plum TV Summer/Fall 2011. Check out my website here: kinoyoga.com

Ashtanga Yoga Third Series with Kino MacGregor DVD Trailer Sthira Bhaga: Strength and Grace

San Diego Yoga Classes — Sun, 13 Nov 2011 03:46:42 +0000

Coming soon!!!! The magic of the Ashtanga Yoga system comes from its perfect balance between the two opposing forces of Strength and Flexibility. In this DVD Certified Ashtanga Teacher Kino MacGregor guides you through the foundational elements of the challenging Third Series. Known in Sanskrit as Sthira Bhaga, translated as Strength and Grace, this series involves some of the hardest and most intense movements possible. The journey of the Third Series is not one to be taken lightly, but is a devotional relationship built over many years of practice. The deepest type of strength is a spiritual fortitude that comes from a true understanding of the subtle currents of energy in the body and the eternal nature of the human soul. This DVD provides three useful tools for everyone. The Introduction explains the philosophical basis of the Third Series as well as Ashtanga Yoga. The How to Work segment gives helpful tools on the development of core strength, the illusive “bandhas” and many key postures of the Third Series. The Practice disc is a flow through the postures of Third Series in traditional Vinyasa Sanskrit count. It is not recommended that you practice along with the DVD but instead use it as inspiration. When embarking on the yogic quest it is crucial to have a teacher as your guide. Kino MacGregor shares the spiritual heart of Ashtanga Yoga in classes, retreats and workshops all over the world. She is one of a select group of people to receive the Certification to …

Kino MacGregor Ashtanga Yoga Beijing, China Talk and Demo at Fine Yoga

San Diego Yoga Classes — Sat, 15 Oct 2011 19:44:18 +0000

This clips contains a short interview and demonstration that I made for Fine Yoga in Beijing, China. I loved teaching this beautiful yoga community in Beijing and hope to return in the future! Check out their website: www.fine-yoga.com. More info about my schedule here: www.kinoyoga.com

Kino MacGregor on Accessing Forward Bends in the Ashtanga Yoga Primary Series

San Diego Yoga Classes — Thu, 16 Jun 2011 13:42:39 +0000

Kino’s introduction to a 2 hour workshop recorded April 2011 at Ashtanga Yoga Richmond. In this 15 minute introduction, Kino offers the 3 access points for improving forward bends. Enjoy! Download the entire workshop from iHanuman.com in 2011

ASHTANGA YOGA INTERMEDIATE SERIES WITH KINO MACGREGOR

San Diego Yoga Classes — Sat, 06 Feb 2010 03:52:55 +0000

Ashtanga Yoga Primary Series kino MacGregor Miami

San Diego Yoga Classes — Tue, 19 Jan 2010 15:46:07 +0000

DVD Ashtanga Yoga Primary Series kino MacGregor Miami Life Center. Miami Life Center (MLC) is an urban retreat space dedicated to the study of yoga, holistic health and consciousness. We offer an ideal place to share a sense of your life’s purpose and meaning. Joining our community ensures your access to daily yoga classes, coaches, and healers as well as workshops with international leaders in yoga and spirituality. More holistic than a “yoga only” center, we offer you the possibility of …