San Diego Yoga Classes

Free Yoga Here… myyoga.tv This is a Yoga Wrist Free Flow for Hips and Spine from Kreg Weiss. Just as our minds need rest, sometimes so do our hands and wrists. Engage your hips in this hatha yoga flow designed to keep your hands free from any loading or pressure. Ideal for those with wrist [...]

Free Yoga Here… myyoga.tv This Yoga for Lovely Hips class is a deep hip opening yoga class with Clara Roberts-Oss that explores Yogi Dandasana and Lotus variations, peppered with inversions and everything in between.