San Diego Yoga Classes » Body

WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET

San Diego Yoga Classes — Tue, 02 Mar 2010 07:47:25 +0000

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor of the “Core Strength Vinyasa Yoga Power Hour” DVD, both available on Amazon.com now! For more, visit www.sadienardini.com!

Power Yoga Total Body Workout

San Diego Yoga Classes — Sat, 13 Feb 2010 15:43:24 +0000

Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( blog.gaiam.com ).

Power Yoga for Every Body

San Diego Yoga Classes — Wed, 27 Jan 2010 03:43:11 +0000

Product DescriptionEditor s Choice – Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes. Power Yoga for Every Body makes the beauty and power of flow yoga accessible to everyone. This comprehensive system of yoga can get into shape and increase flexibility while relieving stress and tension. For both the beginner and advanced practitioner, Power Yoga for Every Body is a safe and effective way to explore this powerful form of yoga. Renowned yoga instructor Barbara Benagh explores the asanas through her famous Slow FlowTM method of vinyasa (poses that flow together) whil. . . More >>

Power Yoga for Every Body

Core Strength Vinyasa Yoga: Total Body Transformation and Weight Loss with Sadie Nardini

San Diego Yoga Classes — Wed, 06 Jan 2010 17:43:28 +0000

Product DescriptionWhether you need to lose weight fast, get leaner, stronger, build core strength, transform your whole body or just want to find a fun, engaging new yoga style, welcome to Sadie’s world! You won’t get more benefits in less time with any other DVD! You don’t have to be a yoga pro to rock the second, more comprehensive yoga workout from this top NYC instructor and co-owner of The Fierce Club’s bestselling DVD series! It will give you a cardio, calorie-burning, muscle-building and opening workout that meets you right where you are, from beginner to advanced. You can pick your length and type of practice, as little as 5 minutes and up to 2 hours, depending on your mood and needs each day, and it will all make you stronger, leaner, and more flexible faster than most other styles! Like her first DVD, the 5-star Core Strength Vinyasa Yoga: Power Hour, this DVD, Core Strength Vinyasa Yoga: Total Body Transformation will give you everything you’re looking for in an . . . More >>

Core Strength Vinyasa Yoga: Total Body Transformation and Weight Loss with Sadie Nardini

Yoga For Every Body

San Diego Yoga Classes — Sat, 26 Dec 2009 12:03:20 +0000

Product DescriptionBody & Soul Magazine “Best Buy. . . will revolutionize your home yoga practice. . . Finally, an at-home yoga series customized to suit your needs!” realage. com “Editor’s Pick. . . Yoga for Every Body is an easy-to-follow DVD with lots of routines. It will teach you how to stretch, relax, really breathe. . . ” Product Description Body & Soul Magazine “Best Buy. . . will revolutionize your home yoga practice. . . Finally, an at-home yoga series customized to suit your needs!” Get into shape, relieve stress, become stronger and more flexible & increase energy! Yoga Complete for Every Body allows everyone, from the beginner to advanced students, to experience the joy, power and serenity of yoga. With over 35 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing DVD will adapt to meet your exact needs. . . . More >>

Yoga For Every Body

Yoga For Every Body

San Diego Yoga Classes — Fri, 25 Dec 2009 06:00:51 +0000

Yoga For Every Body

Yoga For Every Body

San Diego Yoga Classes — Fri, 18 Dec 2009 03:43:50 +0000

Yoga For Every Body

Yoga For Every Body

San Diego Yoga Classes — Sun, 13 Dec 2009 13:43:32 +0000

Yoga For Every Body

Power Yoga – Total Body Workout

San Diego Yoga Classes — Tue, 08 Dec 2009 13:46:06 +0000

FREE standard shipping on this item!

Product DescriptionStudio: Gaiam Americas Release Date: 02/12/2007Amazon. comPower yoga “demands your attention,” says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You’re encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you’re an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. –Joan Price. . . More >>

Power Yoga – Total Body Workout