Beach Body Total Body Yoga
August 9, 2010
Do this routine to get your best beach body ever all year round!
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WEIGHT LOSS YOGA POWER HALF HOUR PART 4 OF 4: DEEP STRETCH AND BODY RESET
March 1, 2010
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]
Power Yoga Total Body Workout
February 13, 2010
Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( blog.gaiam.com ).
Power Yoga for Every Body
January 26, 2010
Product DescriptionEditor s Choice – Yoga Journal Get into shape, relieve stress, become stronger and more flexible & increase energy! With over 20 routines, no other DVD offers so much to help you learn and progress in the healing art of yoga. Simply select the routine you need on any given day and this amazing [...]
Core Strength Vinyasa Yoga: Total Body Transformation and Weight Loss with Sadie Nardini
January 6, 2010
Product DescriptionWhether you need to lose weight fast, get leaner, stronger, build core strength, transform your whole body or just want to find a fun, engaging new yoga style, welcome to Sadie’s world! You won’t get more benefits in less time with any other DVD! You don’t have to be a yoga pro to rock [...]