Seated Hip Opener Sequence for Yoga

July 28, 2011
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Esther Ekhart guides you through a 13 minutes Seated Hip Opener Sequence for Yoga which is very beneficial for the hips and the lower back. Please subscribe to my channel here: www.youtube.com go to my channel: www.youtube.com follow me on facebook : www.facebook.com follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

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San Diego Yoga Classes by San Diego Yoga Classes

25 Responses to “Seated Hip Opener Sequence for Yoga”

  1. 255094
    July 28th, 2011 at 8:38 am

    Thank you, Esther!

  2. Uniquestylez01
    July 28th, 2011 at 9:10 am

    I love this exercise. We did this in my intermediate modern class. ;-)

  3. yogatic
    July 28th, 2011 at 9:23 am

    @255094 got it at asquithlondon doghtcom , get 20% discount when you enter “ESTHER” at check-out!

  4. 255094
    July 28th, 2011 at 9:54 am

    Beatiful as usual!
    I like your top, where can I get something similar?

  5. 255094
    July 28th, 2011 at 10:40 am

    Beatiful as usual!
    I like your tank top. Where can I gget one like that?

  6. dash1141
    July 28th, 2011 at 10:41 am

    How long have you been doing yoga? You are a master at your craft and it is beautiful to watch.

  7. MsMarciachi
    July 28th, 2011 at 11:16 am

    hi Esther, I just can’t find longer on line yoga classes w you!!! 30 minute-1h classes….
    NAMASTE.

  8. zoSIBE
    July 28th, 2011 at 12:10 pm

    nederlands? hoor ik

  9. ZaTheWow
    July 28th, 2011 at 12:19 pm

    @Tipgurl11
    thatswhatshesaid

  10. GuitarFreak12345678
    July 28th, 2011 at 1:17 pm

    nice feet

  11. BausenB
    July 28th, 2011 at 1:18 pm

    Hi Esther, in yoga seated poses, is it always to pull the butt flesh back in order to sit up straight ?

  12. BausenB
    July 28th, 2011 at 2:03 pm

    These poses r great workouts n can b done almost anywhere :) sh I always pull the butt flesh back 2 sit straight in all seated poses?

  13. myvintageself
    July 28th, 2011 at 3:00 pm

    so easy, peacefull to listen and so well presented, so easy to understand. great job. thank you.

  14. mjd716
    July 28th, 2011 at 3:04 pm

    Thank you for this wonderful information!!!

  15. sdkim89
    July 28th, 2011 at 3:33 pm

    Thank you so much Esther! Your channel/videos help me a great deal in getting more flexible!

  16. CallieimBored
    July 28th, 2011 at 4:22 pm

    I can actually do this one! yay!

  17. ThIr13enGaming
    July 28th, 2011 at 4:35 pm

    Sean Connery’s wife?

  18. ThIr13enGaming
    July 28th, 2011 at 5:27 pm

    Sean Connery’s wife?

  19. The1stPoster
    July 28th, 2011 at 5:32 pm

    strangest accent I’ve ever heard.

  20. jamesw2mpdtc
    July 28th, 2011 at 6:30 pm

    Do i need to do each position in my routine or do i just put one position into my routine ?

  21. Tipgurl11
    July 28th, 2011 at 6:41 pm

    This is kinda hard, but I like it a lot

  22. mpgalindo
    July 28th, 2011 at 6:52 pm

    I loved this flow!!! Thanks Esther!!!

  23. Silverstarlightt
    July 28th, 2011 at 7:48 pm

    Oh this is tough, just what I was looking for!
    Thanks Esther! :D

  24. PeachSiki
    July 28th, 2011 at 8:01 pm

    Could you possibly do a sequence that would be appropriate to do before doing a heavy sport?

  25. AnanasEple
    July 28th, 2011 at 8:35 pm

    I really really like this, it’s awesome! Thanks :)

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