Power Yoga Total Body Workout

February 13, 2010


Clips from the Power Yoga Total Body Workout DVD by Gaiam, staring Rodney Yee ( blog.gaiam.com ).

25 Responses to “Power Yoga Total Body Workout”

  1. Great video. I just started Yoga and I like it but I’m not ready for what this guys is doing. I need lots of practice.

  2. It may look easy, but this video will kick your butt. It is great for strength building.

  3. very nice, stetical and good performance. Fine, thanks to gift us with these workout sequences.

  4. Very nice, easy to follow and understand.
    Thank you for posting.

  5. I like Rodney Yee’s approach.

  6. way better than baron baptists – he is so calm and relaxing instead of being like a baptists bootcamp – this is the way its meant to be taught

  7. Who cares about the color of the mat, it’s just a mat. lol

  8. and Mcdonalds isn’t part of thai/chinese/indian culture.. but that is what they call it. Because that is what it is.

    America doesn’t have a culture, or, Americas culture is a melting pot of many cultures, we have only been around 400 years, man. Thats not long enough to develop a culture.

  9. he’s the greatest:)))

  10. he’s awesome.. luv it

  11. He is awesome! I cant even touch my toes!

  12. yeah umm wuts up wit tha pink mat am i the only one who noticed

  13. I love this workout!

  14. Yee,
    Beautiful, this is so cool ! Yoga has relieved my neck and back pain, while all medicines and PT/OT failed ! I am quite impressed with myself.
    It has built self-confidence and brought structure, clamness and peace to my life. I have pushed out all the clutter and learnt to say “NO” to additional projects and requests. I love what YOGA has done for me !

  15. Get a hobby and redirect your hatin’!

  16. perfect teacher

  17. This teacher is one of the best I ever seen.

  18. He is so fine. Wonderful teacher.

  19. gostei muito do vídeo, parabéns. Comecei a fazer Yoga a pouco tempo e o vídeo está me ajudando bastante nas posturas.. Futuramente quero dar aulas.. Todos precisam saber o quanto o Yoga é maravilhoso.

  20. the location is just awesome!!

  21. I agree with all of comments posted above! The scenery, the poses and everything all make this now one of my new favorites. I’m glad I found it and will look for the others in this series!

  22. rodney,
    do you know the connection between yoga and tennis, in relation to how they integrate the mind/body/spirit/soul? if not, I have a video that explains it. take a look.

  23. I think he has a really nice build that I don’t see on a lot of yoga enthusiasts. Many of them look too thin, but he doesn’t.

  24. HES GOT A BIG BUT

  25. power yoga isn’t really yoga , real yoga is one whcih comes from thailand , india , e.t.c, americans shud give it a different name not yoga! , because yoga is not part of american culture! , eneway peace -YMN-

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