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	<title>Comments on: Kapalbhati Yoga Breathing Exericse for Weight Loss</title>
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	<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/</link>
	<description>San Diego Yoga Classes</description>
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		<title>By: madhavimithu</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2583</link>
		<dc:creator>madhavimithu</dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:33:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2583</guid>
		<description>Dear Anmol Mehta,

Thank you very much for this. I used to do yoga after the birth of my second child and I had gone back to my prepregnancy weight. But then over time, i stopped doing it and gained wieght again. More than that, it is the work stress and the constant tiredness that sap all energy out of me. I decided to take it up again but by then, i had forgotten how to do it properly. Finally, I found videos on youtube that would show asanas and prananyam correctly. Bless you for posting!</description>
		<content:encoded><![CDATA[<p>Dear Anmol Mehta,</p>
<p>Thank you very much for this. I used to do yoga after the birth of my second child and I had gone back to my prepregnancy weight. But then over time, i stopped doing it and gained wieght again. More than that, it is the work stress and the constant tiredness that sap all energy out of me. I decided to take it up again but by then, i had forgotten how to do it properly. Finally, I found videos on youtube that would show asanas and prananyam correctly. Bless you for posting!</p>
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	<item>
		<title>By: grannykempock</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2582</link>
		<dc:creator>grannykempock</dc:creator>
		<pubDate>Tue, 01 Jun 2010 18:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2582</guid>
		<description>I like this exercise very much it is easy to learn and you can pracitce it anywhere anytime. the mind is like a parachute it only works when it is open. empathy, understanding and patience are free to give and receive perhaps if more people in this world practiced some of these we would all be alot happier and healthier.</description>
		<content:encoded><![CDATA[<p>I like this exercise very much it is easy to learn and you can pracitce it anywhere anytime. the mind is like a parachute it only works when it is open. empathy, understanding and patience are free to give and receive perhaps if more people in this world practiced some of these we would all be alot happier and healthier.</p>
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	</item>
	<item>
		<title>By: zoroastranistic</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2581</link>
		<dc:creator>zoroastranistic</dc:creator>
		<pubDate>Tue, 01 Jun 2010 18:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2581</guid>
		<description>I bet you&#039;re fat</description>
		<content:encoded><![CDATA[<p>I bet you&#8217;re fat</p>
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	</item>
	<item>
		<title>By: cspace1234nz</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2580</link>
		<dc:creator>cspace1234nz</dc:creator>
		<pubDate>Tue, 01 Jun 2010 18:09:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2580</guid>
		<description>I had quite a big lunch today if that counts ?

I&#039;ll bet you&#039;re stupid !</description>
		<content:encoded><![CDATA[<p>I had quite a big lunch today if that counts ?</p>
<p>I&#8217;ll bet you&#8217;re stupid !</p>
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	<item>
		<title>By: arrahmanforever</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2579</link>
		<dc:creator>arrahmanforever</dc:creator>
		<pubDate>Tue, 01 Jun 2010 18:05:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2579</guid>
		<description>Bless you Sir!

Thanks a lot for uploading this video! I don&#039;t think any other video could emphasize the value of kapalbhati pranayama better than this.

Thank you so much sir!</description>
		<content:encoded><![CDATA[<p>Bless you Sir!</p>
<p>Thanks a lot for uploading this video! I don&#8217;t think any other video could emphasize the value of kapalbhati pranayama better than this.</p>
<p>Thank you so much sir!</p>
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		<title>By: xdownx1</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2578</link>
		<dc:creator>xdownx1</dc:creator>
		<pubDate>Tue, 01 Jun 2010 17:46:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2578</guid>
		<description>If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP</description>
		<content:encoded><![CDATA[<p>If you think youre fat, you probably are!!! Visit bit[.]ly/a7XdjP</p>
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		<title>By: faulty33</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2577</link>
		<dc:creator>faulty33</dc:creator>
		<pubDate>Tue, 01 Jun 2010 17:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2577</guid>
		<description>Please tell me do you breath through and out of your nose, also how long do you do it for?</description>
		<content:encoded><![CDATA[<p>Please tell me do you breath through and out of your nose, also how long do you do it for?</p>
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	<item>
		<title>By: chubbatheBOSS</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2576</link>
		<dc:creator>chubbatheBOSS</dc:creator>
		<pubDate>Tue, 01 Jun 2010 16:48:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2576</guid>
		<description>I know it&#039;s off topic, but that guy Anmol is totally hot :)  oh yeah, back to the meditation (but hey I&#039;m Indian so it&#039;s in my genes hehe)</description>
		<content:encoded><![CDATA[<p>I know it&#8217;s off topic, but that guy Anmol is totally hot <img src='http://www.sandiegoyogaclasses.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   oh yeah, back to the meditation (but hey I&#8217;m Indian so it&#8217;s in my genes hehe)</p>
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	<item>
		<title>By: liv34today</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2575</link>
		<dc:creator>liv34today</dc:creator>
		<pubDate>Tue, 01 Jun 2010 15:55:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2575</guid>
		<description>Im just wondering for any1 to answer. Im not religious and im pretty active but my parents are not and they have been trying to lose weight. I have been looking at ur videos and i think ill try yoga it seems pretty fun but like i said im not religious but my parents are very so just wondering does yoga have religious roots because if it does i know my parents won&#039;t do it.</description>
		<content:encoded><![CDATA[<p>Im just wondering for any1 to answer. Im not religious and im pretty active but my parents are not and they have been trying to lose weight. I have been looking at ur videos and i think ill try yoga it seems pretty fun but like i said im not religious but my parents are very so just wondering does yoga have religious roots because if it does i know my parents won&#8217;t do it.</p>
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	<item>
		<title>By: AnmolMehtaCom</title>
		<link>http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/comment-page-1/#comment-2574</link>
		<dc:creator>AnmolMehtaCom</dc:creator>
		<pubDate>Tue, 01 Jun 2010 14:55:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.sandiegoyogaclasses.com/kapalbhati-yoga-breathing-exericse-for-weight-loss/#comment-2574</guid>
		<description>@liv34today Yoga does have spiritual origins but is non-denominational. In fact there is evidence that Yoga has been practiced in different parts of the world for a long long time - not only in India. All the best.</description>
		<content:encoded><![CDATA[<p>@liv34today Yoga does have spiritual origins but is non-denominational. In fact there is evidence that Yoga has been practiced in different parts of the world for a long long time &#8211; not only in India. All the best.</p>
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