How To Do Yoga Poses For Beginners : How To Do A Seated Forward Fold Yoga Pose
June 19, 2010
Learn how to do a Seated Forward Fold Pose in this free online video on yoga exercises for beginners. Expert: Samantha Raphael Bio: Samantha Raphael, RYT has been practicing Yoga for eight years and teaching for three. Filmmaker: Samantha Raphael
lmaoo. all the words cover the video.
Thank you. That was very nice.
Man i thinkbim too fat to do yoga
lol i managed to touch ma toes cos av got long arms so its an unfair advantage lol bt still felt realy good afterwards :O i did start to feel some pain in the back of my leg after like 2 secs! bt got better,..plus i cudve sworn i cud seen a faint electrical current or surge or something between my fingers bt unsure..probs from the fact that am as flexible as a stick and avent stretched ma body from a while so gettin dizzy lol.anyway hope u put up more beginner vids ur a fitty! lol
shes gross….
@rickyay26
U suck at yoga
I like this pose. If you are serious about wanting to do yoga, you have to start somewhere. If you haven’t done this before, why would you think you could do it as far as Samantha?? on your first try.
baha i did it at like 3:00 am well its 3:00 am My legs are too long to reach my toes!!!
WTH??? how is this our social studies homework!?
lolol ill probably have to do just this one position or a month to get it just like hers
Shit tell me about it.
Yeah I haven’t stretched in forever and thought about trying this.
I was like “oh…fuck” as I tried doing this. -_-;; Oh well, I’ll still keep at it.
You should give it a try. It’s very cool just as long as you start out as a beginner.
lol i tried the fist position ,started leaning forward n i was like yeah no thi isnt gonna work lol ciggy time =P
yoga is more than just physical exercise, it is also the exercise of the mind….
no. that didnt work, i have been in pain for ages coz of this thing!!!! dont post any more your vids r stupid and so r ur moves
LOL! good one
LOL! I wouldn’t trust a cooking video from YouTube either…
ur a dick woman mudafucker
expert village is so shoddy. you should see their cooking videos. i dont think they even know how to cook.
you think every woman is hot, cuz youre a guy. a real sophisticate who would fuck a pig if he was in the mood.
Man i just tryed this and it kind of hurts lol. AND i don’t think it hurts coz i was not using a mat, I wail have to try this some other time was i have more time.
wow i try thes soo relaxsey ..! !
ye cause there gay
yeah shes fuckin hot dont know why people spammed you.