Fantastic! Just what I was looking for. Double duty routine for me since I’m a fairly new (again) runner with sore high arches, as well as a high heel shoe wearer.
@TaraStilesYoga giving in to the comment pressures? I’m still a lazy bum not doing yoga, eventually I will, cause binaural beats entrainment brings up a lot of stuff on the physical level that needs releasing…by the way: slim and sexy’s good, you’re in great shape! good vibes in NY! dave
@12blin Agreed. I miss my long hair so much. Especially since mine poofs when it’s short, so when it’s long the poof is less noticeable. Though the poofing could be from dying and bleaching it too. =/
Fantastic! Just what I was looking for. Double duty routine for me since I’m a fairly new (again) runner with sore high arches, as well as a high heel shoe wearer.
I thought this video was about shoes hahah.
oh my lord, i want a body like that. =o
<3 u Tara
@TaraStilesYoga giving in to the comment pressures?
I’m still a lazy bum not doing yoga, eventually I will, cause binaural beats entrainment brings up a lot of stuff on the physical level that needs releasing…by the way: slim and sexy’s good, you’re in great shape! good vibes in NY! dave 
@biocybernaut flip cam! not iPhone
Tara makes it hard for me to watch her videos :S
Might help runners with sore arches too? I will try it thanks!
heels are sexy but totally unhealthy! looks like tara’s found a way to place her iphone horizontally to shoot this footage
Nice floor. Perfect for a game of ricochet.
Great vid. By the way your skin looks amazing.
@12blin Agreed. I miss my long hair so much. Especially since mine poofs when it’s short, so when it’s long the poof is less noticeable. Though the poofing could be from dying and bleaching it too. =/
YESSSSS!!!! Finallly, i had been waiting for a new “routine”? Thank You sooooooooooooooomuch, you are way too kind!
it was about time (;;;; dammm hott
Your hair always looks so nice even when your not rying. I want my long hair back so much..
quiero copular contigo
con todo respeto
XD
thank you! this is so helpful!
Check out my fitness blog, tracylee115.tumblr.com
i’m already tall so i dont really need high heels
lol btw was it nescessary to wear those clothes? hehehe….
wow, thanx Tara ^^ u’re awesome :*
I wear high heels but they don’t tire me out much lol. I guess i’m just lucky.
i never wear heels. the pain is not worth making my butt look better.
Good job…..I am glad I don’t wear high heals..
I’ll be doing this routine every single day; thanks!
nice distraction binding arms behind back while holding broken toes stretches!
thanks tara! my friend has a problem her feet hurt a lot after work because of high heels, this helped her!