Hatha Yoga for Neck and Shoulder Health – 57 minutes
January 24, 2011
bit.ly link for $19.95 DVD. Downloads at www.yogayak.com. YogaYak presents Michael Riel leading you through a one hour yoga flow designed to release those hard-working neck and shoulder muscles as well as loosening the related muscles and joints through the whole body. This class is designed to decrease headache and shoulder pain as well as increase awareness of how the whole body interrelates. Using twists, strength building postures and backbends, this class will help you bring circulation to your body after a long day. Duration 57 min
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Dear young bodybuilders…….You will need Yoga for your injuries. This video is no easy task for most of us. I always wondered why some bodybuilders were so flexible, now I see that Hatha Yoga will unbind my body mind and spirit. Man, doctors must hate this dude.
Thanks for providing a relaxing yoga session, different from my usual Hatha Yoga routine.
Thanks for providing a relaxing yoga session, different from my usual Hatha Yoga routine.
Came on this video by the link of hitler says nein for 57 mins lol. Tought this might be another funny loop, turns out to be crap but because i was in a hilarious mood i skipped the vid to 10.16 and laughed my fucking ass off lol this guy turns out to be quite a funny dude.
Thank You Michael! I’ve had shoulder pain for over a year and this routine has provided me incredible relief! Your direction and pacing is wonderful.
Too Bad i dont do Yoga
Very nice session. Thanks for a relaxing exercise
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@annyaskater10 HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH
@lucidtv i meant a 2 second clip looping for 57min
@ssuuppeerrbbooyy These are also 57min loops… please post some 8 hour loops
a 57min that isnt just a stupid 2 second loop? what is this world coming to?
Hes trying to seduce you
michael riel is a pussy
The HELL?!! IS THIS SEXUAL THERAPY?
Umm… I have school to go to -.-” 5minute presentation?
@mange69moshpit I thought I was being mock… there were 2ppl in the room btw..
I got bored so I clicked on 10:40 and was slightly surprised with the posture that faced me.
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Thank you, sir. You are a beautiful person and yoga instructor. I would like to know where you learned your yoga, and to possibly take a class from you. Could you leave a comment on my blog, please, so I can get in touch with you? winsway.blogspot.com
Thank you, sir. You are a beautiful person and yoga instructor.
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Got confused could not keep up >_<
@YBOT424ks chill, do a few rounds of Troll Salutations