Eight Angle Pose / Astavakrasana in Yoga
July 30, 2011
Esther Ekhart talks us through the Eight Angle Pose in Yoga, an accessible arm balance. Astavakrasana strengthens the wrists, arms and abdominals. Please subscribe to my channel here: www.youtube.com Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to
@ShakDaddy1000 she needs to be jacked
@walkertexasranger33 besides her body is fit i kno u would hit that
@walkertexasranger33 i guess to each his own
Holy shit! Is this even possible to regular people? O.O
yaaay! finally i.ve done it!! i only lift myself up but it.s good start:D!
Wow she`s elastic woman (no offence)
@ShakDaddy1000 no she needs to get jacked
@yanathrae she has a G.I. Joe core, a hook with a rubber band connecting the limbs.
Holly Shit… I’m in pain just looking at her. Good job!
@tbird792 look up baba ramdev ,, hes master of yoga
@walkertexasranger33 yoga strength is very important
@tbird792 do some research
you’re at a level of yoga no human has ever achieved
Like I would ever have a chance at being able to do this one….lol
hello, Esther. i was wondering, could you make a vinyasa flow video? it’d be great :}
well this looks comfortable. :/
holy kryptonite! i wish!
@yogatic you’re lean and fit but you need to do some powerful deadlifts, squats, and bench press of no less than 300 lbs. get jacked.
Is your seelp good after all of this ? Thaaaaanx
Is that your home? If it is, it’s so cool!
Psssh I could do that.
Esther, this is very impressive. What preparatory poses to you suggest for someone who doesn’t have this flexibility?
You make it look so easy
xoxo
OUCH@!@!
the effect of all these hip opening poses is that i am beginning to walk funny; lol