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	<title>San Diego Yoga Classes &#187; San Diego Yoga Classes</title>
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	<link>http://www.sandiegoyogaclasses.com</link>
	<description>San Diego Yoga Classes</description>
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		<title>Pilates at Yoga for Mankind Studio</title>
		<link>http://www.sandiegoyogaclasses.com/pilates-at-yoga-for-mankind-studio/</link>
		<comments>http://www.sandiegoyogaclasses.com/pilates-at-yoga-for-mankind-studio/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 21:45:50 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Mankind]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Studio]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Basic Pilates class at the Yoga for Mankind Studio. Get a strong core, legs and butt! Namaste~ Vicki]]></description>
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Basic Pilates class at the Yoga for Mankind Studio. Get a strong core, legs and butt! Namaste~ Vicki</p>
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		<title>20 Minute Weight Loss &amp; Fatburning Yoga Workout!</title>
		<link>http://www.sandiegoyogaclasses.com/20-minute-weight-loss-fatburning-yoga-workout-30/</link>
		<comments>http://www.sandiegoyogaclasses.com/20-minute-weight-loss-fatburning-yoga-workout-30/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 11:45:45 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Fatburning]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and [...]]]></description>
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Sadie created a fresh, new, super-effective 20-minute sequence to torch calories, and help you lose weight! Learn it, and a Core Breath Technique that amps up your weight loss benefits in much less time than with many other yoga and exercise forms. If you want to tone up, raise your metabolism, sculpt your muscles and lose weight&#8230;this is for you! See more at www.SadieNardini.com</p>
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		<slash:comments>25</slash:comments>
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		<title>Lenovo IdeaPad Yoga hands-on video</title>
		<link>http://www.sandiegoyogaclasses.com/lenovo-ideapad-yoga-hands-on-video/</link>
		<comments>http://www.sandiegoyogaclasses.com/lenovo-ideapad-yoga-hands-on-video/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:47:13 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Handson]]></category>
		<category><![CDATA[IdeaPad]]></category>
		<category><![CDATA[Lenovo]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Joanna Stern looks at the Lenovo IdeaPad Yoga, a Windows 8 laptop that bends over backwards to become a Windows 8 tablet, at CES 2012. See the best new gadgets from CES 2012 at The Verge: www.theverge.com]]></description>
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Joanna Stern looks at the Lenovo IdeaPad Yoga, a Windows 8 laptop that bends over backwards to become a Windows 8 tablet, at CES 2012. See the best new gadgets from CES 2012 at The Verge: www.theverge.com</p>
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		<slash:comments>24</slash:comments>
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		<title>Power Vinyasa Yoga For Strength</title>
		<link>http://www.sandiegoyogaclasses.com/power-vinyasa-yoga-for-strength/</link>
		<comments>http://www.sandiegoyogaclasses.com/power-vinyasa-yoga-for-strength/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 19:44:29 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Free Yoga Here&#8230; myyoga.tv Power Vinyasa Yoga for strength is a creative mix level flow designed to work your entire body. This is a great practice for toning the upper body, flexibility, and strength.]]></description>
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Free Yoga Here&#8230; myyoga.tv Power Vinyasa Yoga for strength is a creative mix level flow designed to work your entire body. This is a great practice for toning the upper body, flexibility, and strength.</p>
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		<slash:comments>2</slash:comments>
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		<title>Yoga by Equinox Parody</title>
		<link>http://www.sandiegoyogaclasses.com/yoga-by-equinox-parody/</link>
		<comments>http://www.sandiegoyogaclasses.com/yoga-by-equinox-parody/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 09:43:59 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Equinox]]></category>
		<category><![CDATA[Parody]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Humorist Michael A. Stusser (&#8220;The Dead Guy Interviews&#8221;) spoofs the recent &#8220;controversial&#8221; yoga video from Equinox and the beautiful, inspirational and, yes, sexy Briohny Smyth. www.michaelstusser.com And for those who haven&#8217;t seen the original video, it&#8217;s at: youtu.be]]></description>
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Humorist Michael A. Stusser (&#8220;The Dead Guy Interviews&#8221;) spoofs the recent &#8220;controversial&#8221; yoga video from Equinox and the beautiful, inspirational and, yes, sexy Briohny Smyth. www.michaelstusser.com And for those who haven&#8217;t seen the original video, it&#8217;s at: youtu.be</p>
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		<slash:comments>25</slash:comments>
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		<title>New Years 10 day Yoga Challenge</title>
		<link>http://www.sandiegoyogaclasses.com/new-years-10-day-yoga-challenge/</link>
		<comments>http://www.sandiegoyogaclasses.com/new-years-10-day-yoga-challenge/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 23:43:00 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Years]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[This New Years 10 day Yoga Challenge starts with one SunSalutation on the first day. Two SunSalutations on day 2 and so on. You will be building up strength and stamina in no time! Just do it for 10 days, don&#8217;t give up! Let me know how you get on. If you want to do [...]]]></description>
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This New Years 10 day Yoga Challenge starts with one SunSalutation on the first day. Two SunSalutations on day 2 and so on. You will be building up strength and stamina in no time! Just do it for 10 days, don&#8217;t give up! Let me know how you get on. If you want to do the full 10 Sun Salutations with me go to this video: youtu.be Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to</p>
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		<slash:comments>23</slash:comments>
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		<title>Why Yoga ??</title>
		<link>http://www.sandiegoyogaclasses.com/why-yoga/</link>
		<comments>http://www.sandiegoyogaclasses.com/why-yoga/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 13:50:27 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Why Yoga?? Esther explains what yoga means to her gives you advise why and how often to do yoga. She created this playlist for all you yogi&#8217;s and yogini&#8217;s. Do one of these every day and you&#8217;re flying! Playlist: www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on [...]]]></description>
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Why Yoga?? Esther explains what yoga means to her gives you advise why and how often to do yoga. She created this playlist for all you yogi&#8217;s and yogini&#8217;s. Do one of these every day and you&#8217;re flying! Playlist: www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to</p>
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		<slash:comments>25</slash:comments>
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		<title>Ganesha Flow Yoga</title>
		<link>http://www.sandiegoyogaclasses.com/ganesha-flow-yoga/</link>
		<comments>http://www.sandiegoyogaclasses.com/ganesha-flow-yoga/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 03:51:40 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Flow]]></category>
		<category><![CDATA[Ganesha]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Free Yoga here&#8230; myyoga.tv ganesha Flow Yoga. This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep roots. Jai Ganesha.]]></description>
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Free Yoga here&#8230; myyoga.tv ganesha Flow Yoga. This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep roots. Jai Ganesha.</p>
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		<slash:comments>3</slash:comments>
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		<title>Vinyasa Yoga &#8211; Water Dance</title>
		<link>http://www.sandiegoyogaclasses.com/vinyasa-yoga-water-dance/</link>
		<comments>http://www.sandiegoyogaclasses.com/vinyasa-yoga-water-dance/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 17:45:31 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Dance]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Free Yoga here&#8230; myyoga.tv Vinyasa Yoga Water Dance. Integrating breath with movement, strength with flexibility, and a flow that doesn&#8217;t stop, Mara Branscombe leads you through this intermediate level yoga class. Be prepared to sweat, get connected and feel amazing. Enhance your personal flow in your day with this vinyasa flow.]]></description>
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Free Yoga here&#8230; myyoga.tv Vinyasa Yoga Water Dance. Integrating breath with movement, strength with flexibility, and a flow that doesn&#8217;t stop, Mara Branscombe leads you through this intermediate level yoga class. Be prepared to sweat, get connected and feel amazing. Enhance your personal flow in your day with this vinyasa flow.</p>
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		<slash:comments>1</slash:comments>
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		<title>Stability and easy in Yoga</title>
		<link>http://www.sandiegoyogaclasses.com/stability-and-easy-in-yoga/</link>
		<comments>http://www.sandiegoyogaclasses.com/stability-and-easy-in-yoga/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:45:25 +0000</pubDate>
		<dc:creator>San Diego Yoga Classes</dc:creator>
				<category><![CDATA[San Diego Yoga Classes]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[How to find the balance between Stability and easy in Yoga? Esther is using a resistance band to help you control your Sthira and Suhka]]></description>
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How to find the balance between Stability and easy in Yoga? Esther is using a resistance band to help you control your Sthira and Suhka</p>
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		<slash:comments>14</slash:comments>
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