Back to School Shoulder Stretches – Yoga Sequence
August 31, 2011
diet.com Stressed about going back to school? Try this yoga sequence to stretch your neck and shoulders, a common place we hold on to stress. This video features Erica Bornstein and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit www.diet.com For More Videos! Visit Sarah’s YouTube channel – YouTube.com
KEEP POSTYING EXERCISES LIKE BEFORE WITH THE TRAINER!!!IT WAS REALLY HELPULL!!!I LIKE THEM TOO!!!HI FROM GREECE!
@SweetCaroline09 Yes she does! You can follow her on Twitter @EricaBornstein and get in touch with her that way! Glad you liked the video
just in time
thanks
Can some following videos be about workouts for students to do for those who are time constraint?
Erica seems like a great teacher. Does she teach classes that are open to the public in Boston?
perfect sex position
Can you do a video on how to learn to do the split? Im a guy btw
My shoulders immediately felt better! I always pull my neck and right shoulder because I’m a student and always slaving over my desk and computer. This will definitely be a daily thing! Thanks!
wow i didn’t realize I have so much tension in my shoulders. This was really helpful
YES! I definitely need this
can you do a video on how to tone curves?
@diethealth loveeeeeeeed it! did these feel so much better!!
Wow! This helps a LOT!
@ClierieClarie144 perfect! Glad we can help!
Great!!! As a medical student I pull all nighters around exam periods. I was searching for these kind of videos
@LittleMissHatty oh good! We are glad you like them. We have a series of 3 difference sequences
Stay tuned during the month of September!
Me Likeee <3
Thanks so much for this video
It totally helped me today !!!
great video!!! i will def try this
yay , please do more yoga videos!