THYROID & METABOLISM 2 YOGA LIVE The THYROID helps set your METABOLISM – how your body gets energy from the foods you eat. Thyroid hormones regulate how the body breaks down food and either uses that energy immediately or stores it for the future. In other words, our thyroid hormones regulate our body’s METABOLISM. Continue [...]
diet.com Stressed about going back to school? Try this yoga sequence to stretch your neck and shoulders, a common place we hold on to stress. This video features Erica Bornstein and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Follow us on Twitter – Twitter.com Visit www.diet.com For More Videos! Visit Sarah’s YouTube channel [...]
www.YogaTrapeze.com — swing like a monkey, loosen your spine, strengthen your core. The Yoga Trapeze is the ultimate home yoga workout devices. Easy to setup, great for all levels. No experience required. BENEFITS *Passive inversion practice *Instant traction on spine *Deeper backbends *Builds core strength *Builds upper body strength READ REVIEWS HERE www.YogaTrapeze.com
www.standardhotels.com Try this routine to build strength and focus and calm and ease your mind. Deep breaths and enjoy!
Try this routine to un-kink a stiff neck and back. Deep breaths and enjoy!