What is Yoga? The word ‘Yoga’ means combination. Yoga is a type of workout based on the faith that the body and breath are intimately connected with the mind. By controlling the breath and holding the body in stable poses or ‘asanas’, yoga creates harmony. Yoga practice consists of five main fundamentals: correct inhaling, correct [...]
A SEQUENCE TO WAKE YOU UP WITH ENERGY USING YOUR BED! With Sadie Nardini, Master yoga teacher, founder of Core Strength Vinyasa Yoga, Director of East West Yoga in NYC, Author of The Road Trip Guide to the Soul [Wiley, September 2008]. For more info, visit www.SADIENARDINI.COM
SHY brings an exciting erotic approach to the ancient spiritual practice of yoga. Our online videos feature hot, sexy women performing traditional yoga poses. Their lithe, young bodies bend and stretch in every direction, creating the ultimate mind-body experience. You’ve never seen yoga like this before! Subscribe now and experience your most complete mind-body satisfaction [...]
Build Strength, Lose Weight and Feel Re-Energized! Featuring Rodney Yee & Colleen Saidman-Yee DVD Includes: – Two full-length yoga workouts for beginners – Pose training for perfect form – Secrets to overcoming the most common yoga mistakes – 3 audio selections for each program: Full instruction, pose only instruction and inspirational instruction PERFECT POSES FROM [...]
Exposed toes for gripping! Patented smooth non-slip sole for secure grip, durability and comfort Protects feet from shared mats and equipment Podiatrist and Orthopedic Surgeon Recommended Reduces risk of injury by providing a warm environment for muscles, tendons and ligaments Product DescriptionThe original Yoga Stick-e Socks have a unique patented design that creates a barefoot feeling! The [...]