Power Vinyasa Yoga For Strength

February 7, 2012


Free Yoga Here… myyoga.tv Power Vinyasa Yoga for strength is a creative mix level flow designed to work your entire body. This is a great practice for toning the upper body, flexibility, and strength.

2

Yoga by Equinox Parody

February 7, 2012
Tags: , ,


Humorist Michael A. Stusser (“The Dead Guy Interviews”) spoofs the recent “controversial” yoga video from Equinox and the beautiful, inspirational and, yes, sexy Briohny Smyth. www.michaelstusser.com And for those who haven’t seen the original video, it’s at: youtu.be

25

New Years 10 day Yoga Challenge

February 6, 2012
Tags: , ,


This New Years 10 day Yoga Challenge starts with one SunSalutation on the first day. Two SunSalutations on day 2 and so on. You will be building up strength and stamina in no time! Just do it for 10 days, don’t give up! Let me know how you get on. If you want to do the full 10 Sun Salutations with me go to this video: youtu.be Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

23

Why Yoga ??

February 6, 2012
Tags:


Why Yoga?? Esther explains what yoga means to her gives you advise why and how often to do yoga. She created this playlist for all you yogi’s and yogini’s. Do one of these every day and you’re flying! Playlist: www.youtube.com Please subscribe to my channel here: bit.ly Go to my channel: www.youtube.com Follow me on facebook : www.facebook.com Follow me on twitter: www.twitter.com Look me up on Google+ : www.gplus.to

25

Ganesha Flow Yoga

February 5, 2012
Tags: , ,


Free Yoga here… myyoga.tv ganesha Flow Yoga. This live yoga workshop with Janet Stone, filmed in Vancouver at Semperviva Yoga Studio, is a fluid and powerful reconnection to the earth and our deep roots. Jai Ganesha.

3